Consumers spend close to a billion dollars on self-improvement books each year. On the one hand, the wide popularity of self-improvement books offers tremendous opportunity. Millions of people struggle with anxiety, stress, and worry each year, but few are able to access the evidence-based psychotherapies that successfully target these problems. …
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The World Health Organization ranks depression as the greatest contributor to disability world-wide. Mothers of young children are at high risk for depression, especially mothers experiencing economic difficulties. The impairment depression creates for women places their children at increased risk of emotional and behavioral difficulties. Though effective treatments exist, barriers …
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Hearing loss is extremely common, and not only among older persons. People with hearing loss may experience low quality of life and increased levels of anxiety and depression. This has been found in several studies, and although far from everyone with hearing problems are affected, there certainly are those that …
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In North America, one in five individuals will suffer from depression at one point in their lives, and of those who do, less than 40% will seek treatment. In an effort to increase access to services, low-intensity interventions for depression, involving minimal cost and time-investment, have emerged. Two such interventions, …
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Procrastination is a common self-regulatory failure that can have a negative impact on well-being and performance. However, few clinical trials have been conducted, and no follow-up has ever been performed. The current study therefore aimed to provide evidence for the long-term benefits and investigate predictors of a positive treatment outcome …
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Social anxiety disorder (SAD) models posit vigilance for external social threat cues and exacerbated self-focused attention as key in disorder development and maintenance. Evidence indicates a modified dot-probe protocol may reduce symptoms of SAD; however, the efficacy when compared to a standard protocol and long-term maintenance of treatment gains remains …
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Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.