Tag Archives: Mindfulness-Based Cognitive Therapy

Mindfulness-based cognitive therapy may help reduce current depression, but more long-term studies are needed. Depressive disorders are an extremely common category of mental health conditions around the world. Among all mental and substance use disorders, depression accounts for the largest proportion of disease burden (i.e., years that an individual lives …

Even thirty or more years after the end of a war, veterans can suffer from their dramatic, humiliating, and life-threatening experiences. The experiences might be such to impact their life also now. If for instance veterans report symptoms of sleep disturbances, impulsivity, restlessness, nightmares, intrusive thoughts, lack of concentration, negative …