Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.
There is growing research demonstrating that mobile apps can be used to improve mental health and help address many common psychological disorders (e.g., Firth et al., 2017; Torous, Levin, Ahern & Oser, 2017). Typically, these apps teach new psychological skills to users to learn how to better cope with difficult …
Read More »Comparing in-the-moment skill coaching effects from tailored versus non-tailored Acceptance and Commitment Therapy mobile apps in a non-clinical sample
