Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.
Encouraging patients to complete therapeutic work outside of treatment sessions, sometimes known as “between-session work” (BSW), is a key part of Cognitive Behavioural Therapies (CBT). These activities help patients apply skills learned in therapy to their everyday lives, where problems naturally occur. Previous research shows that when patients actively engage …
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