The best way to overcome one’s fears and concerns is to confront them. This is as straightforward as it is true. Many studies show that exposure with response prevention (ERP) is the most efficacious treatment for obsessive-compulsive disorder (OCD), a mental illness characterized by intrusive thoughts (e.g., fears about getting …
Read More »Increasing Intolerance of Uncertainty Over Time: The Potential Influence of Increasing Connectivity
Anxiety manifests when an individual perceives an immediate threat. Despite evidence that on average, holding all things equal, the world has never been safer for most people, anxiety has continued to rise in the general population. Anxiety is often driven by difficulties tolerating the inevitable uncertainties that make up our …
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