Tag Archives: Cognitive Behavioural Therapy

Every psychotherapeutic process consists of two main protagonists: The therapist and the patient/s. There is often a misconception that this should be a hierarchical relationship, where the therapist’s command ought to be followed by the patient. However, this dynamic should in fact be one of equals, where both the therapist …

Cognitive behavioural therapy (CBT) is an effective treatment for depression but many people still cannot access therapy. Delivering CBT via the internet has the potential to provide a widely accessible and cost-effective solution to improving access to psychological treatment. Whilst some studies have found that computerised CBT is acceptable to …

Cognitive behavioural therapy (CBT) is an effective treatment for depression and patients who learn skills in CBT seem less likely to relapse. Between-session tasks (‘homework’), where patients practise skills learnt during sessions with their therapist are an integral part of therapy. Doing homework outside of the therapy session is associated …

How important is client motivation in cognitive behavioural therapy (CBT) for generalized anxiety disorder (GAD)? As many practitioners know, delivering CBT to clients who are not quite ready to change can be a challenge. For example, client completion of homework between sessions is an important component of CBT, and when …