Cognitive Behaviour Therapy A peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy.

60% of patients with depression are attended in the Spanish Primary Care. Nevertheless, half of them, approximately, show low adherence to medication and psychotherapy presents difficulties in delivering interventions to the community because the lack of time and specialized resources. For these reasons, online interventions offer a valuable alternative to …

All students who train to be psychotherapists receive clinical supervision from senior psychotherapists. Typically, therapist students record their patient sessions which the supervisor then reviews and provides feedback on. This procedure has been seen as an elemental and essential part of therapist training and is regulated by professional or governmental …

Hearing loss is extremely common, and not only among older persons. People with hearing loss may experience low quality of life and increased levels of anxiety and depression. This has been found in several studies, and although far from everyone with hearing problems are affected, there certainly are those that …

Depression and anxiety are common conditions, whose symptoms can cause anything from mild discomfort to severe impairment. There is now a substantial evidence base showing the effectiveness of internet-delivered psychological treatments, such as internet-delivered Cognitive Behaviour Therapy (iCBT), for treating the symptoms of depression and anxiety. It is encouraging to …

Intense and prolonged sadness is a defining feature of major depressive disorder (MDD). People with MDD often have difficulty changing their feelings of sadness or lessening the intensity of their emotions. Recalling positive memories can help people without depression to cope with sadness and improve their mood.  However, previous research …

Intolerance of uncertainty, also termed fear of the unknown, may be an important tool to address in therapy. The present study tested for diagnostic differences in two forms of intolerance of uncertainty and examined if changes in the forms of intolerance of uncertainty contribute to improved treatment outcomes. Participants were …

Many of us will experience feeling burdensome to others at some point in our lifetime. Individuals who perceive themselves as burdensome often feel that they fail to contribute to others (e.g., their family, society), and that the world would be better off if they were gone. Feeling burdensome is related …

It is widely known that our sleep affects our mood. This is particularly relevant as we grow older because the prevalence of insomnia increases substantially with older age. Exciting research indicates that treating insomnia with cognitive behaviour therapy can reduce depression. This raises an interesting therapeutic design question: Could a …

How can we help translate research findings into clinical practice? There is now a very large body of research available on the outcome of various treatment strategies. But to be readily useful for clinical application, the relative strengths and burdens of different clinical approaches need to be made readily apparent. …

Experiencing trauma is quite common in the general population; in fact, about 50% of the population will experience a traumatic event in their lifetime. Experiencing symptoms of posttraumatic stress disorder (PTSD) following a trauma is likewise very common; however, the persistence of these symptoms is less common, and only about …