Cognitive Behaviour Therapy was founded in 1972 by the Swedish Association of Behaviour Therapy, thus …
Read More »Emotion regulation strategies in daily life: mindfulness, cognitive reappraisal and emotion suppression
Most empirical studies of emotion regulation have relied on retrospective trait measures, and have not examined the link between daily regulatory strategies and every day emotional well-being. We used a daily diary methodology with multilevel modelling data analyses (n = 187) to examine the influence of three emotion regulation strategies (mindfulness, cognitive …
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