Cognitive Behaviour Therapy was founded in 1972 by the Swedish Association of Behaviour Therapy, thus …
Read More »Personal practice in counselling and CBT trainees: The self-perceived impact of personal therapy and self-practice/self-reflection on personal and professional development
What’s best for therapy trainees – personal therapy or self-practice/self-reflection? For over a hundred years, it’s been part of tradition and belief in many schools of psychotherapy that personal therapy is central to the development of effective therapist skills. For instance Freud wrote: “But where and how is the poor …
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