Alcohol is the third leading risk factor for burden of disease in the world, causing harm to both the individual drinker and the community. Despite the existence of effective, evidence-based treatments such as motivational interviewing and cognitive behavioral therapy (CBT), alcohol misuse is greatly undertreated, with less than 15% of …
Read More »Internet-delivered cognitive behavioral therapy for panic disorder with or without agoraphobia: A systematic review and meta-analysis
Our study found that the internet can be used to deliver effective and convenient psychological treatment for people struggling with panic attacks.As many as one in three people will have a panic attack during their life. Panic attacks are a sudden rush of intense fear and anxiety, including physical symptoms …
Read More »Mindfulness-based cognitive therapy for the treatment of current depressive symptoms: A meta-analysis
Mindfulness-based cognitive therapy may help reduce current depression, but more long-term studies are needed. Depressive disorders are an extremely common category of mental health conditions around the world. Among all mental and substance use disorders, depression accounts for the largest proportion of disease burden (i.e., years that an individual lives …
Read More »Cognitive processing therapy for PTSD works well! A meta-analysis of RCTs in adult patients
Posttraumatic stress disorder (PTSD) is a debilitating condition that can develop following exposure to traumatic events, such as sexual assault, motor vehicle collision, natural disasters, and war. The course of the disorder is often chronic and costly, leading to increased risk for developing other psychiatric disorders (e.g., substance use disorder, …
Read More »Meta-analysis of the effects of third-wave behavioural interventions on disordered eating and body image concerns
Third-wave behavioural interventions are becoming increasingly popular in treating and preventing various mental health problems, and scholars are beginning to test whether these interventions can effectively target eating disorder (ED) risk factors (e.g., disordered eating, body image concerns). While several studies have examined the effects of third-wave interventions on ED …
Read More »Meta-Analysis of the Efficacy and Acceptability of Cognitive-Behavioural Therapy for Arab Adult Populations Experiencing Anxiety, Depression or Posttraumatic Stress Disorder
Little is known about the response of Arab adults to psychological treatments. One psychological treatment that may be compatible with Arabs preferences for a short-term and directed psychological treatment that focuses on practical skills is Cognitive Behavioural Therapy (CBT). CBT is an effective psychological treatment for anxiety, depression and PTSD …
Read More »Meta-analysis of the effects of cognitive-behavioral therapy on the core eating disorder maintaining mechanisms: Implications for mechanisms of therapeutic change
Cognitive-behavioural therapy (CBT) is the most effective psychological treatment for a variety of eating disorder presentations in adults. However, little is known about how, why, or through what mechanisms, CBT achieves its effects. The cognitive theory that underpins cognitive-behavioural treatment proposes that CBT “works” through modifying dietary restraint and dysfunctional …
Read More »Who benefits from psychotherapies for adult depression? A meta-analytic update of the evidence
It is not clear whether specific target groups for psychotherapies in adult depression benefit as much from these treatments as other patients. We examined target groups that have been examined in randomized trials, including women, older adults, students, minorities, patients with general medical disorders, and specific types of depression, and …
Read More »Strategies Included in Cognitive and Behavioral Therapy Programs to Treat Internalized Disorders: a Systematic Review
Given the high prevalence of internalized symptoms or disorders among children and adolescents, as well as their negative effects on social and school adjustment, many efforts have been made to prevent and treat anxiety and depression disorders. In particular, cognitive behavioral therapy (CBT) programs are currently considered to be the …
Read More »The Effects of Clinical Supervision on Supervisees and Patients in Cognitive Behavioral Therapy: A Systematic Review
All students who train to be psychotherapists receive clinical supervision from senior psychotherapists. Typically, therapist students record their patient sessions which the supervisor then reviews and provides feedback on. This procedure has been seen as an elemental and essential part of therapist training and is regulated by professional or governmental …
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