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Medical and health science graduate students experience more anxiety problems than the general population but are less likely to seek mental healthcare, despite the fact that many of these students learn about and even provide anxiety treatments. This incongruity may be due to concerns about stigma, anonymity, workload, and finances. …

Text by: Doyanne Darnell Each year in the U.S. 1.5-2.5 million people suffer traumatic injury requiring inpatient hospitalization. The nation’s trauma care system is highly effective in saving lives, being well-coordinated within geographic regions to provide a full continuum of medical care and responsive to best-practice guidelines based on up-to-date …

Although mental health concerns represent one of the largest contributors to global burden of disease, the World Health Organization (WHO) has shown that this burden is not being sufficiently met with accessible and effective treatment. Indeed, significant barriers to accessing mental health treatment exist throughout much of the world, including …

How important is alliance in blended Cognitive Behaviour Therapy? That is the research question that we tried to answer in this study that was conducted at Linköping University as part of a larger European project (the E-COMPARED project) on blended treatment for depression. The study was also included in a …

In the United States, the geriatric population – adults ages 60 and older – is growing and expected to represent 16% of Americans by 2020. [1] Unfortunately, older adults are more prone to potential physical injury and often have a higher risk of morality, relative to the severity of their …

The World Health Organization ranks depression as the greatest contributor to disability world-wide. Mothers of young children are at high risk for depression, especially mothers experiencing economic difficulties. The impairment depression creates for women places their children at increased risk of emotional and behavioral difficulties. Though effective treatments exist, barriers …

Third-wave behavioural interventions are becoming increasingly popular in treating and preventing various mental health problems, and scholars are beginning to test whether these interventions can effectively target eating disorder (ED) risk factors (e.g., disordered eating, body image concerns). While several studies have examined the effects of third-wave interventions on ED …

Emotion Regulation Group Therapy (ERGT; Gratz & Gunderson, 2006; Gratz & Tull, 2011; Gratz, Tull, & Levy, 2014b) is a brief, behavioural group treatment aimed at reducing deliberate non-suicidal self-harm (DSH) in individuals with borderline personality disorder (BPD). ERGT was designed as an adjunctive (i.e., add-on) treatment to augment the …

Do painful or negative thoughts get in your way? Try holding them lightly. There is widespread consensus in modern cognitive behavior therapy (CBT) that thought processes play a large role in mental health. For example, we know that people who experience more negative thoughts about themselves and their lives are …

How important is client motivation in cognitive behavioural therapy (CBT) for generalized anxiety disorder (GAD)? As many practitioners know, delivering CBT to clients who are not quite ready to change can be a challenge. For example, client completion of homework between sessions is an important component of CBT, and when …